CLASSES | Spirit Barre

Explore Our Class Types

From high-intensity energy to restorative evening flows, discover the practice that challenges your body and moves your spirit.

Classic barre burn, pulse, & stretch.

Strength • Burn • Flexibility

Push your intensity and precision.

Precision • Tone • Strength

High-energy cardio on a trampoline.

Cardio • Stamina • Agility

Resistance focused muscle defining.

Toning • Resistance • Muscle Lift

Maximum efficiency in 45 minutes.

Speed • Intensity • Full Body

50 min burn. Dimly lit & lightly heated.

Flexibility • Balance • Burn

Classic Barre w/ bursts of boxing cardio

Cardio • Enegry • Sweat

SPIRIT BARRE • FIND YOUR FLOW • BOOK YOUR MAT • ALL LEVELS WELCOME • JOIN THE MOVEMENT • ENERGIZE YOUR SPIRIT •